Get Your Workout in with NE1's Summer in the City

Agewell Workouts

Led by Newcastle’s very own City Baths, Agewell is a fitness routine designed for the over 60s, but open to anyone aged 18+.

You’ll work up a sweat during their resistance training exercises, prioritising movements that help maintain bone strength, increase flexibility and strengthen those important muscle groups that'll leave you feeling better for longer.

Multiple dates / Classes are free but tickets must be reserved

Zumba Classes

There’s nothing to get calories burning like a classic Zumba workout – and Dance City’s running some fantastic sessions this Summer in the City that are putting the fun back into fitness.

Led by experienced Zumba instructor Alé, you’ll dance your way through easy-to-follow moves set to Latin rhythms and leave smiling and bursting with positive energy - let's just say there's a reason Zumba get called 'exercise in disguise'

Multiple dates / Classes are free but tickets must be reserved. 

Vinyasa Yoga Classes

Picture this: a relaxing and reinvigorating yoga class on Newcastle's stunning Quayside. Sound like heaven? Then you're in luck because we've teamed up with the expert yogis at Yoga x Life to host a series of vinyasa yoga classes all summer long!

Connecting poses and breathwork to help improve flexibility and reduce stress, you're bound to leave feeling refreshed - plus there are morning classes at 9am or evening classes at 6pm to choose from!

Mulitple dates / Classes are free but tickets must be reserved

Family Yoga Class

Alternatively, why not recharge and reset with a family yoga class, also hosted by Yoga x Life's talented yogis?

This fun-filled class is perfect for keeping grown-ups and little ones entertained and active with a mix of breathwork, bonding, postures and yoga games before a relaxing wind down that’ll set you up for a chilled-out Sunday.

Sunday 3^rd August / Classes are free but tickets must be reserved

HIIT Workouts

If you really want to push your limits this summer, book up for one of City Bath's HIIT workouts - that's 'High Intensity Interval Training' for those not in the know!

Expect a high-energy fitness class with fast, intense bursts of cardio and strength with short rest periods. Those sixty minutes will be over before you know it!

Multiple dates / Classes are free but tickets must be reserved

Legs, Bums & Tums

And finally, another fitness class from City Baths with their Legs, Bums & Tums workout sessions

Expect to tone up and feel the burn as you work through this energetic cardio and strength class, targeting your lower body and core, while helping to sculpt your legs, glutes, and abs.

Multiple dates / Classes are free but tickets must be reserved

See? There’s no excuse not to get outside and get your steps in this summer! For more free events, and to see the entire Summer in the City lineup, visit our website at www.ne1summerinthecity.co.uk. 

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