Join YANA on Saturday 6th April for a day of wellness at Arthur's in Fenwick!
They're produced a programme running from 9:30am-1:30pm to help you find your inner peace. Starting off with an invigorating Forrest Yoga session led by Josie Baxtor, you'll follow dynamic movements combined with breathing techniques to help you ease the pressures of modern life.
After this, you can enjoy talks from Dr Fiona Malcomson, who will be guiding you through the links between various lifestyle factors to help you be the best version of yourself.
Finally, to ensure you get the relaxational reset needed, James Powles, Founder of Circle of Life Holistics, will be treating you to a soundbath of both familiar and exotic sounds.
You'll also get to enjoy brunch from local, healthy eatery, Naked Deli, along with other refreshments and treats throughout the event.
Tickets are £50.
