Mindful Therapies is a community hub in the heart of Newcastle city centre offering a variety of mindfulness courses and events.
The not-for-profit's goal is to promote mental health and wellbeing for all to enable people to live their lives more fully, find a sence of peace, develop resilience and become happier.
Working with both individuals and businesses, Mindful Therapies gives everybody the opportunity to learn skills in mindfulness regardless of their income or circumstances via a range of courses, workshops, drop-in meditation classes, mindfulness teacher training, coaching and affordable counselling.
Opening hours
Monday - Thursday: 10am - 6pm
Friday: 10:30am - 5pm
Saturday - Sunday: Closed
Address
15 Carliol Square
Lower Ground Floor
Curtis Mayfield House
Newcastle upon Tyne
NE1 6UF
