7 Ways to De-Stress in Newcastle

All good things must come to an end, and if that means you’re feeling somewhat deflated after the hubbub of Christmas and New Year then luckily Newcastle offers loads of ways to de-stress – from relaxing massages and revitalising spa treatments to alternative therapies.

Stock up on essential oils 

Aromatherapy using essential oils is all about finding what works best for you. When it comes to looking after your mind and body using completely natural methods Holland & Barratt in Eldon Square have been one of the world’s leading health and wellness retailers for almost 150 years! Even better, in January they have lots of offers, so you can try more for less.
 

From its own sustainably-sourced, vegan Botanics range through to other respected brands like Tisserand and Aromaworks, Boots has a huge selection of soothing essential oils to blend, diffuse and aid with relaxation and stimulating wellness, so you can de-stress easily.
 

At Ridley Place, close to Haymarket, Elula Gift Shop dispenses good vibes, wellness gifts and fair trade products including essential oils. With knowledgeable staff on hand to advise on everything in store they’re also a fantastic source of peace and calm whether you’re looking for yourself or as a gift for others.

Book an acupuncture session 

Jing Seng Clinic in Old Eldon Square have some of the most experienced traditional Chinese herbal practitioners in the UK and acupuncture is the principal activity of the clinic, bringing relief to a whole gamut of different conditions from stresses, tension and anxiety to muscle and joint problems. They can benefit many complaints that Western medicine doesn’t have solutions for.
 

Acupuncture and therapeutic massage are the two more popularly provided traditional Chinese medical treatments at Chinese Medical Centre on Pilgrim Street. They are based in the very centre of Newcastle and have been providing their curative services for the past 35 years in the city.
 

Your health comes first at LB TCM Consultant Clinic on Stowell Street, who offer many kinds of Chinese medicine therapy, some of the most popular being acupuncture, medical massage, cupping and herbal therapy.

Relax with a massage 

Whether you’re looking for treatment for muscle pain or to de-stress, Body & Mind Massage Therapy on Nun Street pride themselves on offering authentic Thai massage in the centre of the city. Alongside the massages are a host of other complimentary treatments too, either for isolated areas or full body. 
 

Deep tissue, Swedish, aromatherapy, Thai, holistic…if you’re new to massage then the choices might seem confusing, but the welcoming and highly knowledgeable staff at Beauty and the Spa on Saville Place are there to advise and guide you through the process and find exactly what you need. 
 

Immerse yourself in the tranquil retreat of Lanna Thai Massage & Spa on St Andrew’s Street, and whisk yourself away from the world outside. Wrap yourself in a luxurious massage experience designed to melt away stress and tension and come away feeling your absolute best.

Take up meditation or yoga 

Newcastle Buddhist Centre on Westgate Road have been offering courses in mindfulness, mediation and Buddhism for more than 35 years. The welcoming community and teachers give advice on incorporating the practices into your daily life too, so you can eliminate stress, have a clear mind and positive emotions now and in the future! 
 

If stress is not just a temporary, post-holiday malaise and you’re looking for advice and more lasting solutions then Mindful Therapies offer drop-in classes, on a suggested donation basis, at various Newcastle locations. They’re passionate about offering the benefits of mindfulness and meditation techniques without the burden of cost, so they run as a not-for-profit organisation.  
 

Happy Yoga Newcastle at Carliol Square offer fun and friendly stress-relieving yoga classes designed to make you fit, flexible and happy! There are a range of classes to suit all abilities however unfit or unbendy you may be! Unwind and welcome yoga into your everyday life.

Get a mani-pedi 

The holiday stress may have been so much that you’ve chewed your fingernails right down. Fear not, as Collective Hairdressing on Ridley Place can not only give you extensions to die for but also the added pampering of their soothing mani-pedis, giving you space to feel much more like yourself again!
 

With your hands and feet suffering a lot of the wear and tear, especially over winter, it’s important to treat them well and that’s where House of Savannah on Leazes Park Road comes in. Their 60-minute Luxury or 30-minute Express options use relaxing and nourishing blend of herbs to rejuvenate your hands and feet.
 

Great customer service and fantastic word of mouth for Nail It Newcastle located within Fenwick gives them a huge thumbs (and all other digits) up when it comes to offering comfort and style. So, if you’re into acrylics, gels, nail art, bold colours and buffed skin, the staff here have a seat with your name on it.

Indulge in a spa day 

Of course one perfect way to relax and de-stress is to escape with a luxury spa, and Crowne Plaza Hotel’s Mineral House Spa package is just the ticket. The choice of treatments - think massages, facials and scrubs - let you truly unwind in peaceful surroundings, absorbing all the goodness and replenishing your body and mind.
 

For the ultimate treat, a spa experience from City Retreat at Grey Street Hotel can be everything from relaxing to sheer decadence. Indulge yourself, recharge and ease yourself back from stress, and if going solo isn’t your thing opt for the Two’s Company package with someone else in need!
 

We know Malmaison provides the most luxurious quality around, and their spa options are no different. From little spa treats to full top-to-toe experiences, there’s something for everyone, seven days a week, day or night!

Enjoy some pet therapy at an animal café 

Everyone knows that a furry friend can alleviate the stresses of everyday life and CatPawCino Cat Café, a sit-in café on the Quayside with eight resident felines, definitely helps you relax. Rejuvenate your mind and body while you’re hanging out with pets and listening to the loving purrs in comforting surroundings.
 

Mog on the Tyne on Pudding Chare was established as the first cat café in Newcastle. Its design, after extensive research, ensures that both their cat family and customers have the best experience. With calmness and relaxation in mind and some delicious locally sourced food served to add to the comforting mood, it’s an ideal place to chill.
 

Also based on Pudding Chare, and giving the cats a run for their money, is Dog and Scone Café – a haven for dog lovers where you can enjoy delicious cakes and hot drinks in the company of their cute pooches. The garden themed design is aimed at creating exactly the environment you need to relax, and what could be better than spending that time with some adorable four-pawed friends!

There you have it, loads of ways to de-stress, whether it’s pampering yourself, finding a healing treatment, or making furry friends – it’s all available in Newcastle now!